This blog began to share my adventures as I cycle, paddle, and ski across Canada, to raise awareness of Alpha 1 Anti-trypsin Deficiency. Because of a decline in health, I have just decided to blog a few things here and there about life in general, from this Alpha's point of view.
Monday, August 20, 2012
Elevation 1310m
Today's ride was grueling! A 700 metre rise in elevation in approximately 50km. I certainly did not break any speed records today, it took me over 3 hours to make the climb.
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